Shilajit is a black-brown resin with a gummy texture typically found in Himalayan rock. It grows over several years as plants slowly deteriorate. It is abundant in minerals and contains a significant substance called fulvic acid. In Ayurveda medicine, shilajit is frequently employed. The benefits of shilajit are uncountable.
Shilajit contains many nutrients that fall into biological and geological categories. Therefore it needs to be clarified if it is exclusively biological or geological. Fulvic acid, humic acids, and dibenzo alpha pyrones are some of the nutrients found in them.
It is a potent and secure dietary supplement that has the potential to improve your general health and well-being. Shilajit is a herb used in traditional herbal therapy to treat various ailments, from impotence to bone fractures.